The information presented in this course is for educational and informational purposes only. It is not intended to be a substitute for proper diagnosis and treatment by a licensed professional, including mental and behavioral health. If you have any questions about whether the information and advice presented in any part of this course is suitable for you, please check with your trusted physician, therapist, counselor or other health care provider. It is your responsibility to discern what information provided is useful for your health, wellness and relationships and to use any information provided in appropriate and common sense ways.

Additionally, this course is based on a caregiver-child relationship and is intended to promote and help parents choose a "power-with" dynamic rather than a "power-over" dynamic.

However, if you are attempting to apply the concepts and practices presented here to another type of relationship, please use extreme caution. In a relationship in which you are under someone else's power or authority, especially if the other person is exerting power over (rather than with) you, some of the practices in this course may not be helpful and could unintentionally mask emotional or other types of abuse. Please seek professional help if this is the case. One accessible place you might find that is https://www.betterhelp.com/.